Recommended Readings

NEURO PSYCHOLOGY

Hanson, R (2009). Buddha’s Brain: Happiness, Love, & Wisdom. New Harbinger publications..

DEPRESSION

Golant, M., & Golant, S. (1996). What To Do When Someone You Love Is Depressed. Henry Holt and Company, LLC.
Williams, M., & Teasdale, J. (2007). The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness. The Guilford Press.

ANXIETY

McCullough, C., & Mann Woods, R. (2009). Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless and Alone. BookSurge Publishing.
Barkley, R. (2000). Taking Charge of ADHD: The Complete, Authoritative Guide for Parents. The Guilford Press.

MEDITATION/MINDFULNESS

Hanson, R. (2009). Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom.
Brach, T. (2003). Radical Acceptance: Embracing Your Life with the Heart of the Buddha.

ANGER

Goldhor Lerner, H. (1985). The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. Harper & Row.
Mckay, M., & Rogers, P., & McKay, J. (1989). When Anger Hurts: Quieting the Storm Within. New Harbinger Publications.

RELATIONSHIPS

Hendrix, Harvelle (1990). Getting the Love You Want: A Guide for Couples. Harper Perennial.
Weinhold, B., & Weinhold, J. (1989). Breaking Free of the CoDependency Trap. Stillpoint Publishing.
Evans, P. (1992). The Verbally Abusive Relationship: How to Recognize It and How to Respond. Adams Media Corporation.
Lusterman, Don. (1998). Infidelity: A Survival Guide. New Harbinger Publications.
Chapman, G. (1992). The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Northfield Publishing.

TRAUMA/GRIEF/LOSS

Opening our Hearts: Transforming our Losses. (2007). Alanon Family Groups Headquarters, Inc.
The Body Keeps the Score

SELF AWARENESS

Goldstein, J.(1987). Seeking the Heart of Wisdom: The Path of Insight Meditation. Random House.

ADDICTION/RECOVERY

Roth, G. (2010). Women, Food, and God.
Melody, P. (1992). Facing Love Addiction: Giving Yourself the Power to Change the Way You Love. Harper San Francisco.
Woititz, J. (1983). Adult Children of Alcoholics. Health Communications, Inc. The Twelve Steps and Twelve Traditions of Overeaters Anonymous. (2002). Overeaters Anonymous, Inc.
Craighead, L. (2006). The Appetite Awareness Workbook: How to Listen to Your Body & Overcome Bingeing, Overeating, & Obsession With Food. New Harbinger Publications.
Beattie, M. (1990). The Language of Letting Go. Hazelton.
McBride, K. (2013). Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers. Atria Paperback.

DEAFNESS/HEARING LOSS

Crone, E., & Goodman, C. (2004). They Hear Through Their Eyes: Referring and Serving the Deaf Client in Recovery. 1st Books Library.
Harvey, Michael. (2001). Listen With the Heart: Relationships and Hearing Loss. DawnSign Press.